Kampanja 2016

banner campaign 2016 en

Izbegavanje štetnog UV zračenja je ključno za smanjenje rizika od raka kože

 

Zapamtite da sunce sija svuda, ne samo na plaži i da štetni UV zraci mogu da Vam naštete i onda kada nemate osećaj da je napolju toplo.

 

Uvek budite zaštićeni od sunca

 

Izbegnite nepotrebno izlaganje

Gde je to moguće, pronađite senku i izbegnite letnje sunce tokom sredine dana.

 

Nosite odeću koja će Vas zaštititi

Uključujući odeću tamnih boja, dugačkih rukava, šešire širokih oboda i naočare za sunce sa UV zaštitom. Za decu potražite odeću koja ima u sebi zaštitu od sunca.

 

Nanosite preparate za zaštitu od sunca

Proverite da li vaš preparat ima visok stepen zaštite od oba i UVA i UVB zračenja. Ne zaboravite da zaštita od sunca ima efekat oko pola sata nakon nanošenja i samo traje dva do tri sata.

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Deca su pod najvećim rizikom od dugoročnih problema sa zdravljem zbog nebezbednog izlaganja suncu.

Igranje napolju je važno, ali nikada ne smete da dozvolite da dete dobije opekotine od sunca.

Download, read and share.

 

We have prepared educational materials. You will find useful advices.

 

Feel free to download these documents and share them with your family, friends, colleagues...

 

People are traveling in your offices, lounges, corridors, health club, shops, waiting rooms?
Your job will take you to see, touch or take care of the skin of your clients? Do not miss out of danger.

 

Download and print this poster.

poster campaign2016
Downdload document button Open document button

Download the brochure and learn how to detect lesions at risk.

leaflet campaign2016
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Preventing skin cancer

Skin cancer is one of the world’s most common cancers. The good news is that it is usually treatable if detected early - and there are things we can do to prevent it.

Always be sunsafe

Avoid unnecessary exposure.

Seek shade where possible, and avoid the summer sun during the middle of the day.

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Wear protective clothing

Include dark colours, long sleeves, a widebrimmed hat and UV-rated sunglasses.

For children, look for clothing with inbuilt sun protection.

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Apply sunscreen

Check that yours has a high protection factor against both UVA and UVB rays. Remember that sunscreen takes effect around half an hour after its application and only lasts for two to three hours.

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Protect children

Children are at the greatest risk of long-term health issues related to unsafe sun exposure.

Outside play is important, but you should never let a child get sunburnt.

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Check your skin once a month for spots that:

 

  • Change size, colour and/or shape
  • Appear different to the rest (the ‘Ugly Duckling’ sign)
  • Are asymmetric or have uneven borders
  • Feel rough or scaly (sometimes you can feel lesions before you can see them)
  • Are multi-coloured
  • Are itchy
  • Are bleeding or oozing
  • Look pearly
  • Look like a wound but do not heal

 

If you see two or more of these warning signs, don’t delay. Visit your doctor immediately.

 

Potražite znakove koji upozoravaju na rak kože:

 

  • Menjaju veličinu, boju i/ili oblik

  • Izgledaju drugačije od ostalih

  • Asimetrične su

  • Izgledaju hrapavo ili su sa skvamom (ljuspama), ponekad se promene osete pod prstima pre nego što se uoče

  • Imaju više boja

  • Svrbe

  • Krvare ili vlaže

  • Izgledaju perlasto

  • Izgledaju kao ranica, ali ne zarastaju

 

Ukoliko vidite 2 ili više znakova, konsultujte svog dermatologa!

 

Znaci melanoma

Mladeži kod jedne osobe često izgledaju slično: ista boja, isti oblici. Pojava pigmentovane promene se može smatrati sumnjivom i ukoliko je različita od drugih: ovo se zove znak „ružnog pačeta“.
Zapamtite ABCDE znakove melanoma: rano otkrivanje je prvi faktor u uspešnom lečenju melanoma.

 

 

 

A. Da li je promena aimetrična?

 

Benigno

spot 1 full

 

Maligno

spot 2 full

B. Da li ima nepravilnu ivicu?

 

Benigno

borders 1 full

 

Maligno

borders 2 full

C. Da li ima više različitih boja?

 

Benigno

colours 1 full

 

Maligno

colours 2 full

D. Da li je prečnik promene veći od 6mm?

 

Benigno

diameter 1 full